Elite Personal Training & Coaching
Transform Your Body.
Elevate Your Mind.
World class coaching, nutrition and retreat experiences designed to get you results that last.
500+
Clients Transformed
8+
Years Experience
4.9★
Average Rating
100%
Personalised Plans
About Jake
Coaching Built on Real Results
Hi, I'm Jake — personal trainer, nutrition coach and founder of JD Prime Fitness. I started this brand because I've seen first-hand how the right training plan and the right mindset can completely change someone's life.
Whether you're looking for 1-to-1 personal training, a structured nutrition plan, an online course or a full fitness retreat experience — I'm here to guide you every step of the way. Let's build something together.
My StoryWhat I Offer
Everything You Need to Succeed
1-to-1 Coaching
Personal Training
Tailored sessions built around your goals and schedule.
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Eat Smart
Nutrition Plans
Personalised plans built around your lifestyle and goals.
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Self Paced
Training Courses
Structured online programmes you can follow anywhere.
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Immersive Experience
Retreat Packages
Transform your body and mind in incredible locations.
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⭐ Jake's Flagship Programme
The Complete Fitness System
12 weeks. Training, nutrition and mindset — all in one complete system. This is Jake's most comprehensive online programme and the one he recommends above everything else if you're ready to go all in.
- ✦ 12 week complete training programme
- ✦ Full nutrition system and meal planning
- ✦ Mindset and habit building modules
- ✦ Video workout library
- ✦ Progress tracking and weekly targets
- ✦ Lifetime access + free future updates
One time payment. Lifetime access.
Results
What Clients Say
★★★★★
"Jake completely transformed the way I train and eat. In 12 weeks I lost 14kg and gained more confidence than I've had in years. Best investment I've ever made."
Sarah M.
Elite 12 Week Package
★★★★★
"The nutrition plan alone was worth every penny. Simple, practical and actually sustainable. Jake knows his stuff and he genuinely cares about getting you results."
James T.
Premium Nutrition Plan
★★★★★
"The retreat was an incredible experience. Three days completely focused on training, eating well and resetting mentally. I came home a different person. Already booked the next one."
Emma R.
Weekend Warrior Retreat
Immersive Experiences
Fitness Retreats
That Change Lives
From weekend resets to full 7 day transformations — immersive retreat experiences combining elite training, nutrition and mindset work in breathtaking locations.
Explore RetreatsYour Journey Starts Here
Ready to Become Your Strongest Self?
Whether you're just starting out or ready to take things to the next level — there's a package built for you. Take the first step today.