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JD Prime Fitness
Muscle Building Blueprint
Muscle Building Blueprint
Regular price
£150.00 GBP
Regular price
Sale price
£150.00 GBP
Taxes included.
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Built on progressive overload — the most proven method for building muscle. The Muscle Building Blueprint is a 10 week programme designed to add serious size and strength through intelligent, structured training. Every week builds on the last, with a full exercise video library and a nutrition guide calibrated specifically for muscle growth.
What's Included
- ✦ 10 week progressive overload programme
- ✦ Full exercise video library
- ✦ Muscle building nutrition guide
- ✦ Weekly progression targets
- ✦ Lifetime access
Perfect for: Anyone who wants to build muscle, increase strength and develop a more athletic physique.